NourishHer Soul Brunch

This is your space, your time, and your opportunity to nourish your soul. Join us March 30th from 11am PST to 1:30pm PST.

Register Now

Are you feeling overwhelmed by the demands of work and life, struggling to find balance and prioritize your well-being?

Do you find yourself constantly juggling multiple responsibilities, feeling exhausted, and neglecting your own needs in the process?

If so, you're not alone. We understand the challenges you're facing, and we're here to help.

Join us for a transformative experience where you can let go of the stress and pressure and focus on nourishing your soul by attending the NourishHer Soul Brunch. 

 

This is the space for you

A safe and supportive environment where you can let your hair down, shed the titles, and make yourself the priority.

GREAT Food

  • Indulge your taste buds in a culinary adventure with delicious and wholesome food that's sure to nourish your body and delight your senses.

Engaging Content

  • Empowering discussions led by inspiring speakers. Get ready to ignite your spirit and fuel personal growth like never before!

Heartfelt Connections

  • Connect with like-minded women that are supportive in an uplifting environment. Forge connections that go beyond surface level and leave a lasting impact on your journey.

Nourishing Conversations

  • Create meaningful conversations that uplift and inspire. Share your experiences, insights, and aspirations with like-minded women who get where you're coming from.

It's time to break free from the "I have to do it all" mindset and embrace self-care, self-love, and self-discovery.

 

At the NourishHer Soul Brunch, you'll indulge in delicious cuisine, enjoy uplifting conversations, and connect with like-minded women who understand what you're going through.

Together, we'll explore strategies for finding balance, overcoming burnout, and prioritizing self-care in our busy lives.

Don't miss out on this opportunity to reclaim your power, rejuvenate your spirit, and thrive in every aspect of your life.

Reserve your spot today and take the first step towards a happier, healthier, and more fulfilled you.

 

"I first heard Tenita speak at a seminar titled "Healthy for the Holidays," where she shared her PEACE method of creating healthy relationships and prioritizing self-care. Just over a week later, I found myself working throughout the holiday break (time I could have been present with my out of state family) and nearing burnout. After some reflection, I was able to utilize the PEACE method to check-in with myself and create boundaries that are still in place. For example, I've stopped working on weekends and am intentional about filling my weekends with positive offline experiences so I can show up energized and ready to work on Monday. Tenita's words of wisdom helped me realize that people-pleasing is not an admirable trait, and that boundaries are necessary for both personal and professional success. Thank you Tenita!"
 
Lesley G. Esq.
 
 

"I met Tenita at a conference at the end of last year and it couldn’t have happened at a better time. We immediately connected and she shared more about her coaching sessions and what it could do for me. It was my first time with a coach and going into the sessions I thought I needed someone to just guide me through my next phase in my career. To my surprise, Tenita provides much more than that. She is a holistic coach and really provided me with guidance across many different aspects of my life. Her sessions gave me clarity on my purpose, my values and how I show up in different aspects of my life beyond just work. Most importantly, she equipped me with the tools to prioritize myself and self care which gave me the confidence to aim high for my future goals and align them with my values. This experience was exactly what I needed at this time of my life and I feel as though I was able to relay the groundwork for my future."

 Eman H. 

Hey Girl Heyyy..

I'm TeNita

I totally get it, I'm known for wearing many different hats and found joy in being able to. I also understand the challenges and struggles with trying to do it all, while neglecting my own needs and self-care. 

It is this firsthand experience that inspired me to create a space where women like myself can come together and be empowered. What better way to close out Women's Heritage Month than by attending a BOMB brunch with like-minded women?

With a background in HR, Diversity & Inclusion leadership, academia, coaching, and speaking, I bring a diverse range of skills and insights to the table. My journey, from growing up as a Black girl in the Inner-City of Los Angeles to navigating through Corporate America, has shaped my passion for showing women how to advocate for themselves. At times, I had to learn this lesson the hard way, as I looked around, I was showing up for everyone around me, but who was advocating for me!

Through this brunch event, I aim to provide women with the tools, resources, and community they need to thrive in all aspects of their lives. Whether it's preventing burnout, finding purpose, or achieving abundance, I am committed to supporting each attendee on their journey towards empowerment and fulfillment.

Join me for a transformative experience where you can let your hair down, connect with like-minded women, and leave feeling inspired and empowered to take on the world.

Let's celebrate Women's Heritage Month in style at the BOMB brunch!

This is your space, your time, and your opportunity to nourish your soul. We can't wait to see you there!

 

Register Today!

The NourishHer Soul Brunch Includes:

  • GREAT Food: Indulge your taste buds in a culinary adventure with delicious and wholesome food that's sure to nourish your body and delight your senses.
  • Engaging Content: Empowering discussions led by inspiring speakers. Get ready to ignite your spirit and fuel personal growth like never before!
  • Heartfelt Connections: Connect with like-minded women that supportive in an uplifting environment. Forge connections that go beyond surface level and leave a lasting impact on your journey.
  • Nourishing Conversations: Create meaningful conversations that uplift and inspire. Share your experiences, insights, and aspirations with like-minded women who get where you're coming from.
  • And MORE
Purchase Ticket

Tickets

$75

  • March 30, 2024
  • 11am PST to 1:30pm PST
  • Fogo De Chao
  • 2121 Rosecrans Ave

    El Segundo, CA 90245

  • Limited Space Available
Purchase Ticket

Space is limited, so reserve your spot today to embark on a journey of self-care, growth, and transformation.

Don't miss out on this opportunity to prioritize yourself and nourish your soul!